Background

Hypertension is a major global public health challenge and one of the leading risk factors for cardiovascular diseases. Although traditionally considered a disease of older adults, hypertension is increasingly being diagnosed among young adults due to changing lifestyles, unhealthy dietary habits, obesity, physical inactivity, and stress.

Objective

To identify the prevalence of hypertension and examine the major risk factors associated with hypertension among young adults aged 18–35 years.

Methods

A cross-sectional study was conducted among 600 young adults residing in urban and semi-urban areas. Data regarding socio-demographic characteristics, lifestyle behaviors, dietary habits, physical activity, family history, anthropometric measurements, and blood pressure levels were collected using a structured questionnaire and clinical examination. Statistical analysis was performed to identify significant risk factors associated with hypertension.

Results

The prevalence of hypertension among participants was 22.3%. Significant risk factors included obesity, family history of hypertension, excessive salt intake, smoking, alcohol consumption, sedentary lifestyle, and chronic stress. Obesity showed the strongest association with hypertension.

Conclusion

Hypertension among young adults is an emerging public health concern. Early screening, lifestyle modification, and health education programs are essential to reduce future cardiovascular disease burden.